Blog
Aleksandra’s transformational boudoir shoot at the Portobello Hotel in London
16th November 2022
“There’s nothing more empowering than accepting your body as it is right now” Aleksandra came to me at a time when she knew she had to have some serious surgery, and illness was taking its toll… feeling sexy again and recording her pre-surgery body was important to her on that journey to acceptance. She chose […]
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10 Reasons why Body Confidence & Wellbeing Coaching is about SO much more than just your physical body and your appearance…
3rd April 2021
When I started training as a Body Confidence & Wellbeing coach at the start of the first COVID-19 lockdown, I knew I wanted to help women to feel better about their bodies and their appearance. In my photography business, I see so many of my clients who come for photoshoots with me, who have very […]
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Let’s celebrate AMAZING women and Choose to Challenge! #IWD2021
9th March 2021
As it’s International Women’s Day, I thought it was a good excuse to celebrate AMAZING women and talk about this year’s theme – “Choose to Challenge”. I also want to give you some tips I’ve learned from attending Tony Robbins’ “Unleash the Power Within” 4-day event! This year’s theme for International Women’s Day 2021 is […]
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Self love series – 5 best ways to properly Self-Care
13th February 2021
Are you really giving yourself enough self care and attention? It’s important to show compassion and kindness for others, but we often don’t treat ourselves with that same level of kindness. One of the best things that we can do for our minds and bodies is to take a break and remember that we are worthy […]
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Why your thoughts are key to loving your body more
19th January 2021
If you’re anything like I was, January comes and you’re not feeling that great about your body. You want to love your body more. You’ve overindulged in December and over the Christmas break and have put on a few pounds you’re so desperate to lose! You could just ignore it and accept your body is […]
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